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Maximize Your  Sprinting, Agility, Jumping, and Hurdling with F.A.S.T. training

F.A.S.T. is great for every sport

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“Sometimes it ain’t about being the most talented. Sometimes it ain’t about being the smartest. Sometimes it’s not even about working the hardest. Sometimes it’s about consistency! Consistency!”

Eric Thomas

Upcoming Events

  • Thu, May 25
    Archer High School
    May 25, 2023, 6:03 AM EDT
    Archer High School, 2255 New Hope Rd, Lawrenceville, GA 30045, USA
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